With daylight hours only getting shorter, and waking up in the dark becomes the norm, there’s no better excuse to invest in a Lumie Bodyclock Spark 100 Wake-Up Light Alarm Clock.
For two reasons, firstly it’s in Boots Black Friday sale, so you’ll only pay £59.25 for it, instead of the full price £79, and secondly, it’s so good, I wrote a love letter to it here.
But allow me to explain why it’s worth your time – and money.
Designed to help people go to sleep and wake up with the help of light, rather than just an alarm noise, the dome-shaped clock emits a warm glow in your room and the alarm sound starts quietly, eventually getting louder, set to the level you’re most comfortable waking up to.
To snooze it only takes a light tap on the dome, so easy to do without looking at it when you’re buried under your duvet.
It also has a 30 minute sunset feature, that makes the light of the alarm gradually fade through pink, orange and red then turns itself off, which is supposed to signal your body to ready for sleep and make you drowsy.
If like us, you have a bad habit of scrolling through Instagram late at night, then complaining you’re tired all the time, this is the solution. Ditching using your phone as your alarm will not only reduce screen time but ensure you sleep better.
We promise.
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